Jarone's Exercise Diary

Time spent Cals
24 hrs 3392
Sleep/Rest 24 hrs 3392
8 hrs
1053
Resting
16 hrs
2339
This is all of my exercise.
Following: Jarone's own diet.

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Jarone's Food Diary

13 March 2013

Fat: 44.51g | Prot: 78.08g | Carb: 127.12g.   Breakfast:  banana, chicken breast, fried egg. Dinner:  fire-roasted vegetables blend Kirkland, yakisoba.