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Jarone's Exercise Diary, 18 February 2013


 date:

Total Calories: 3534kcal

This is all of my exercise.
Following: Jarone's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 2277kcal
  Sleeping 8 hours 1041kcal
  Exercise machine (slow) 15 minutes 217kcal


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Jarone's Food Diary

18 February 2013

Fat: 44.19g | Prot: 65.44g | Carb: 188.43g.   Lunch: red beans & rice. Dinner: pasta.