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Jarone's Exercise Diary

Time spent Cals
24 hrs 3535
Activity & Exercise 15 mins 217
15 mins
217
Sleep/Rest 23 hrs, 45 mins 3318
8 hrs
1041
Resting
15 hrs, 45 mins
2277
This is all of my exercise.
Following: Jarone's own diet.

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Jarone's Food Diary

18 February 2013

Fat: 44.19g | Prot: 65.44g | Carb: 188.43g.   Lunch:  red beans & rice. Dinner:  pasta.
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