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Jarone's Exercise Diary

Time spent Cals
24 hrs 3498
Activity & Exercise 1 hr 289
1 hr
289
Sleep/Rest 23 hrs 3209
8 hrs
1041
Resting
15 hrs
2168
This is all of my exercise.
Following: Jarone's own diet.

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Jarone's Food Diary

17 February 2013

Fat: 18.01g | Prot: 75.55g | Carb: 117.60g.   Breakfast:  ice tea, isoflex, mix fruit. Dinner:  taco. Snacks/Other:  farmer john ham, sliced cheese, wheat bread.
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