Jarone's Exercise Diary

Time spent Cals
24 hrs 3359
Sleep/Rest 24 hrs 3359
8 hrs
16 hrs
This is all of my exercise.
Following: Jarone's own diet.

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Calorie Count

Jarone's Journal

09 February 2013

Great week photo diet working well!!!
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Jarone's Food Diary

09 February 2013

Fat: 19.10g | Prot: 27.48g | Carb: 79.98g.   Breakfast:  apple, bacon farmer john, grits, scramble egg. Lunch:  apple. Dinner:  green bean french style, progresso light beef pot roast, sliced mushrooms.