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Community > Members > Jarone > Diet Calendar > 09 February 2013

Jarone's Exercise Diary, 09 February 2013

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 date:

Total Calories: 3359kcal
This is all of my exercise.
Following: Jarone's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2317kcal
  Sleeping 8 hours 1042kcal


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Jarone's Journal

09 February 2013

Great week photo diet working well!!!
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Jarone's Food Diary

09 February 2013

Fat: 19.10g | Prot: 27.48g | Carb: 79.98g.   Breakfast: apple, bacon farmer john, grits, scramble egg. Lunch: apple. Dinner: green bean french style, progresso light beef pot roast, sliced mushrooms.
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