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Jarone's Exercise Diary, 14 June 2012


 date:

Total Calories: 3492kcal

This is all of my exercise.
Following: Jarone's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2408kcal
  Sleeping 8 hours 1084kcal


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Jarone's Food Diary

14 June 2012

Fat: 41.50g | Prot: 58.50g | Carb: 67.50g.   Breakfast: hot salsa, pepper jack cheese. Lunch: allens popeye spinach, mushrooms kroger. Dinner: grilled vegetables, ribeye steak.