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vlawmu's Exercise Diary

Time spent Cals
24 hrs 3127
Sleep/Rest 24 hrs 3127
8 hrs
970
Resting
16 hrs
2157
This is my default daily exercise.

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vlawmu's Food Diary

30 September 2012

Fat: 111.50g | Prot: 82.00g | Carb: 202.00g.   Breakfast:  Sweet & Salty Granola Bars - Peanut. Lunch:  Chicken Strips (5), Honey Mustard Sauce, Ketchup, Tater Tots (Large). Dinner:  Boneless Thin Center Cut Pork Chops, Carbmaster Banana Cream Pie, Extra Virgin Olive Oil, Grands! Homestyle Buttermilk Biscuits. Snacks/Other:  Peanut M&M's (Package).
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