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jlink-68's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2366kcal
This is some of my exercise.
Following: jlink-68's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 719kcal
  Sleeping 8 hours 575kcal
  Desk Work 3 hours 360kcal
  Housework 2 hours 400kcal
  Driving 1 hour 128kcal
  Shopping 1 hour 184kcal


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jlink-68's Food Diary

13 February 2013

Fat: 43.72g | Prot: 56.81g | Carb: 100.92g.   Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Lean Ground Turkey, Light Swiss Cheese, Sandwich Thins - Honey Wheat. Snacks/Other: Jalapeno Cheddar Cheese Dip, Rolo Candy, Tortilla Chips, Tortilla Chips.
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