mikes4215's Exercise Diary

Time spent Cals
24 hrs 4115
Activity & Exercise 1 hr, 37 mins 1085
1 hr, 3 mins
833
34 mins
252
Sleep/Rest 22 hrs, 23 mins 3030
8 hrs
1011
Resting
14 hrs, 23 mins
2019
This is all of my exercise.
Following: mikes4215's own diet.

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mikes4215's Food Diary

24 April 2013

Fat: 109.00g | Prot: 81.00g | Carb: 182.00g.   Breakfast:  Calorie Countdown Dairy Beverage Fat Free, Kandy Bar Kakes Peanut Butter. Dinner:  Cheeseburger, Fries.