ddem's Exercise Diary

Time spent Cals
24 hrs 2274
Sleep/Rest 24 hrs 2274
8 hrs
16 hrs
This is all of my exercise.
Following: ddem's own diet.

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ddem's Food Diary

08 May 2013

Fat: 56.42g | Prot: 119.98g | Carb: 141.33g.   Breakfast:  Quaker Chewy Granola Bars - Chocolate Chip. Lunch:  Culinary Collection Chicken Club Panini. Dinner:  Chicken Drumstick, Chicken Thigh, Bread, Chicken Breast. Snacks/Other:  Chewy Granola Bars - Chocolate Chip, Chocolate Chip Cookie.