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teacherlady51's Exercise Diary

Time spent Cals
24 hrs 1999
Activity & Exercise 40 mins 363
30 mins
290
10 mins
73
Sleep/Rest 23 hrs, 20 mins 1636
8 hrs
523
Resting
15 hrs, 20 mins
1113
This is all of my exercise.
Following: Herbalife.

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teacherlady51's Food Diary

21 February 2013

Fat: 20.89g | Prot: 85.88g | Carb: 167.50g.   Breakfast:  banana, herbalife cookies and cream shake, herbalife protein drink mix, Personalized Protein Powder. Lunch:  banana, herbalife chocolate shake mix, herbalife personal protein, herbalife protein drink mix. Dinner:  Cherry Wheat Beer, chicken noodle soup, light cherry pie filling, Orange Fluff, saltine crackers. Snacks/Other:  chobani pineapple yogurt, godiva truffle.
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