teacherlady51's Exercise Diary

Time spent Cals
24 hrs 1848
Activity & Exercise 1 hr 239
1 hr
239
Sleep/Rest 23 hrs 1609
8 hrs
522
Resting
15 hrs
1087
This is all of my exercise.
Following: Herbalife.

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teacherlady51's Food Diary

29 November 2012

Fat: 33.52g | Prot: 100.02g | Carb: 172.66g.   Breakfast:  banana, herbalife french vanilla shake mix, herbalife protein drink mix, Personalized Protein Powder. Lunch:  banana, herbalife chocolate shake mix, herbalife personal protein, herbalife protein drink mix. Dinner:  broccoli with cheese, crumpets, light cherry pie filling, pumpkin butter, pumpkin pie, schwans potato encrusted cod. Snacks/Other:  nature valley protein bar.