teacherlady51's Exercise Diary

Time spent Cals
24 hrs 1848
Activity & Exercise 1 hr 239
1 hr
239
Sleep/Rest 23 hrs 1609
8 hrs
522
Resting
15 hrs
1087
This is all of my exercise.
Following: Herbalife.

About the Exercise Diary

Other Related Links

Members

Herbalife


teacherlady51's Food Diary

29 November 2012

Fat: 33.52g | Prot: 100.02g | Carb: 172.66g.   Breakfast:  Personalized Protein Powder, banana, herbalife french vanilla shake mix, herbalife protein drink mix. Lunch:  herbalife personal protein, banana, herbalife chocolate shake mix, herbalife protein drink mix. Dinner:  light cherry pie filling, schwans potato encrusted cod, crumpets, pumpkin butter, broccoli with cheese, pumpkin pie. Snacks/Other:  nature valley protein bar.