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Community > Members > febe > Diet Calendar > 24 April 2012

febe's Exercise Diary, 24 April 2012

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 date:

Total Calories: 2004kcal
This is all of my exercise.
Following: febe's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 898kcal
  Sleeping 8 hours 497kcal
  Housework 2 hours 345kcal
  Walking (exercise) - 3.5/mph 1 hour 263kcal


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febe's Food Diary

24 April 2012

Fat: 49.40g | Prot: 110.08g | Carb: 130.91g.   Breakfast: grapefruit, instant coffee. Lunch: skyflakes. Dinner: pasta , tomato sauce, tuna, tuna. Snacks/Other: nutella.
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