Andrewd76's Exercise Diary

Time spent Cals
24 hrs 2198
Sleep/Rest 24 hrs 2198
8 hrs
682
Resting
16 hrs
1516
This is my default daily exercise.

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Andrewd76's Food Diary

15 December 2012

Fat: 9.40g | Prot: 18.92g | Carb: 83.32g.   Breakfast:  Hummus, Organic Reduced Fat Milk, Organic Sugar, Sumatra Whole Bean. Lunch:  Garden Vegetable Medley, Light White Bread.