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TheRealShauna's Exercise Diary, 17 December 2012


 date:

Total Calories: 3951kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2725kcal
  Sleeping 8 hours 1226kcal


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TheRealShauna's Journal

17 December 2012

Starting this Herbalife thing again. This time with my husband doing it as well. :-)
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TheRealShauna's Food Diary

17 December 2012

Fat: 60.13g | Prot: 85.70g | Carb: 144.95g.   Breakfast: best defense, cell-u-loss, Herbalife Healthy Meal, herbalife prolessa duo, herbalife protein drink mix, herbalife tea, herbalife total control. Lunch: cell-u-loss, herbalife healthy meal, herbalife protein drink mix, herbalife total control. Dinner: Grape Tomatoes, Green Leaf Lettuce, Italian Sausage & Garlic Meat Sauce, Parmesan Cheese (Grated), Parmesan Cheese (Shredded), Seasoned Herb Croutons, Spaghetti Winter Squash, Zesty Italian Dressing. Snacks/Other: Healthy Meal, herbalife healthy meal, herbalife protein drink mix, Lindor Milk Chocolate Truffles with a Smooth Filling, Protein Drink Mix - Vanilla, Special K Pastry Crisps - Brown Sugar Cinnamon.