auscarr's Exercise Diary

Time spent Cals
24 hrs 1692
Sleep/Rest 24 hrs 1692
8 hrs
525
Resting
16 hrs
1167
This is all of my exercise.
Following: auscarr's own diet.

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auscarr's Food Diary

14 July 2013

Fat: 147.67g | Prot: 129.01g | Carb: 264.94g.   Breakfast:  Quaker Life Cereal - Maple & Brown Sugar, 1% Fat Milk. Lunch:  pasta, Bananas, peanuts, sugar cookies. Dinner:  Red Lobster Hand Battered Fish and Chips, cake.