auscarr's Exercise Diary

Time spent Cals
24 hrs 1692
Sleep/Rest 24 hrs 1692
8 hrs
525
Resting
16 hrs
1167
This is all of my exercise.
Following: auscarr's own diet.

About the Exercise Diary

Other Related Links

Members


auscarr's Food Diary

13 July 2013

Fat: 81.72g | Prot: 85.97g | Carb: 302.92g.   Breakfast:  1% Fat Milk, Quaker Life Cereal - Maple & Brown Sugar. Lunch:  melon, Bananas, Ham submarine, cake. Dinner:  1% Fat Milk, Ice Cream Sandwich, Cheeseburger, cake. Snacks/Other:  Smithwick's Irish Ale.