Carol Crosby's Exercise Diary

Time spent Cals
24 hrs 2088
Sleep/Rest 24 hrs 2088
8 hrs
648
Resting
16 hrs
1440
This is all of my exercise.
Following: Carol Crosby's own diet.

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Carol Crosby's Food Diary

04 March 2013

Fat: 22.87g | Prot: 81.34g | Carb: 207.58g.   Breakfast:  banana, butter, coffee, english muffin, fat free half and half, Granulated Sugar, orange juice, stonyfield farm lowfat vanilla yogurt, strawberries. Lunch:  usana. Dinner:  baja fresh salad. Snacks/Other:  minute maid frozen lemonaide.