Carol Crosby's Exercise Diary

Time spent Cals
24 hrs 2088
Sleep/Rest 24 hrs 2088
8 hrs
16 hrs
This is all of my exercise.
Following: Carol Crosby's own diet.

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Carol Crosby's Food Diary

01 March 2013

Fat: 41.26g | Prot: 60.03g | Carb: 156.87g.   Breakfast:  coffee, fat free half and half, lowfat milk, special k breakfast sandwich, sugar. Lunch:  deli ham, mustard, swiss cheese, whole wheat bread. Dinner:  basil chicken, rice. Snacks/Other:  minute maid frozen lemonaide.