Carol Crosby's Exercise Diary

Time spent Cals
24 hrs 2214
Activity & Exercise 30 mins 171
30 mins
171
Sleep/Rest 23 hrs, 30 mins 2043
8 hrs
648
Resting
15 hrs, 30 mins
1395
This is all of my exercise.
Following: Carol Crosby's own diet.

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Carol Crosby's Food Diary

11 February 2013

Fat: 19.90g | Prot: 37.64g | Carb: 159.82g.   Breakfast:  banana, butter, coffee, english muffin, fat free half and half, silk pur almond vanilla, sugar. Lunch:  au bon pain chicken salad sandwich, lollipop.