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Carol Crosby's Exercise Diary, 10 February 2013


 date:

Total Calories: 2151kcal

This is all of my exercise.
Following: Carol Crosby's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1418kcal
  Sleeping 8 hours 648kcal
  Walking (exercise) - 3.5/mph 15 minutes 86kcal


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Carol Crosby's Food Diary

10 February 2013

Fat: 51.54g | Prot: 50.27g | Carb: 217.62g.   Breakfast: butter, coffee, english muffin, fat free half and half, silk pur almond vanilla, sugar. Lunch: brownie, hot dog, starbucks tall skinny cinnamon dulce latte. Dinner: eggplant sayte, pasta, tortilla chips. Snacks/Other: cotton candy.