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Carol Crosby's Exercise Diary, 09 February 2013


 date:

Total Calories: 2394kcal

This is all of my exercise.
Following: Carol Crosby's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1283kcal
  Sleeping 8 hours 648kcal
  Shopping 1 hour 207kcal
  Walking (exercise) - 3.5/mph 45 minutes 257kcal


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Carol Crosby's Food Diary

09 February 2013

Fat: 54.46g | Prot: 61.13g | Carb: 170.73g.   Breakfast: banana, butter, chobani plain non fat yogurt, coffee, english muffin, fat free half and half, orange juice, strawberries, sugar. Lunch: hot dog, orange. Dinner: Green Taco Sauce, ground beef, iceberg lettuce, ortega , shredded cheese, sour cream, taco shells. Snacks/Other: cotton candy, white wine.