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Carol Crosby's Exercise Diary

Time spent Cals
24 hrs 2133
Activity & Exercise 1 hr 135
1 hr
135
Sleep/Rest 23 hrs 1998
8 hrs
648
Resting
15 hrs
1350
This is all of my exercise.
Following: Carol Crosby's own diet.

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Carol Crosby's Food Diary

01 February 2013

Fat: 67.78g | Prot: 70.20g | Carb: 188.14g.   Breakfast:  banana, cheddar cheese, coffee, fat free half and half, orange juice, stonyfield farm lowfat vanilla yogurt, strawberries, sugar, wheat thins. Lunch:  Italian-Style Wedding Soup (45% Less Sodium), Parmesan Cheese (Shredded). Dinner:  baja fresh. Snacks/Other:  hersheys chocolate bar with almonds.
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