Carol Crosby's Exercise Diary

Time spent Cals
24 hrs 2086
Sleep/Rest 24 hrs 2086
8 hrs
647
Resting
16 hrs
1439
This is all of my exercise.
Following: Carol Crosby's own diet.

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Carol Crosby's Food Diary

17 January 2013

Fat: 58.23g | Prot: 102.17g | Carb: 138.67g.   Breakfast:  coffee, fat free half and half, sugar, usana, orange. Lunch:  au bon pain chicken sandwich. Dinner:  fried chicken, cauliflower, butter, fried chicken. Snacks/Other:  saltine crackers, cheddar cheeswe.