vpapp's Exercise Diary

Time spent Cals
24 hrs 1909
Activity & Exercise 5 hrs 777
5 hrs
777
Sleep/Rest 19 hrs 1132
8 hrs
448
Resting
11 hrs
684
This is some of my exercise.
Following: vpapp's own diet.

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vpapp's Food Diary

16 February 2013

Fat: 137.91g | Prot: 75.44g | Carb: 381.20g.   Breakfast:  Turos Lepeny, Alpine Milk Chocolate with Hazelnuts, Espresso Coffee, Whiskey. Lunch:  Pork, Turos Lepeny, Hard Candies. Dinner:  Regular Beer, Weißer Tafelwein, Roter Tafelwein, Roggenbrot, Speck, Roggenbrot, Alpenmilch Schokolade. Snacks/Other:  Weiches Weißbrötchen, Alpenmilch 40G, Bonbons, Alpenmilch Schokolade.