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LosetoLive's Exercise Diary

Time spent Cals
24 hrs 4225
Activity & Exercise 12 hrs 2825
10 hrs
1875
2 hrs
950
Sleep/Rest 12 hrs 1400
8 hrs
900
Resting
4 hrs
500
This is all of my exercise.
Following: Calorie Count 1200-1400 per day.

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LosetoLive's Food Diary

21 January 2013

Fat: 69.15g | Prot: 94.20g | Carb: 269.86g.   Breakfast:  french vanilla coffee creamer fat free, sausage egg cheese biscuit circle k. Lunch:  cranberry trail mix, Original Wheat Crackers Trader Joe, vegetarian chili amy's organic. Dinner:  flour tortilla, multigrain cracker dare, oikos greek yogurt, Trader Joe chili.
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