JLT5763's Exercise Diary

Time spent Cals
24 hrs 2527
Activity & Exercise 13 hrs, 40 mins 1870
9 hrs
929
2 hrs
344
1 hr, 40 mins
184
1 hr
413
Sleep/Rest 10 hrs, 20 mins 657
8 hrs
496
Resting
2 hrs, 20 mins
161
This is some of my exercise.
Following: JLT5763's own diet.

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JLT5763's Food Diary

27 February 2013

Fat: 24.34g | Prot: 47.85g | Carb: 105.37g.   Breakfast:  Milk (Nonfat), Frosted Mini-Wheats Bite Size - Original. Lunch:  Organic Chicken & Apple Sausage, Greek Nonfat Yogurt Raspberry. Snacks/Other:  Pistachio Nuts, Milk Chocolate (Fun Size).