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jsjsjs51268's Exercise Diary, 29 July 2012


 date:

Total Calories: 2558kcal

This is all of my exercise.
Following: jsjsjs51268's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1764kcal
  Sleeping 8 hours 794kcal


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jsjsjs51268's Food Diary

29 July 2012

Fat: 67.81g | Prot: 44.37g | Carb: 161.91g.   Breakfast: porridge. Lunch: toasted cheese sandwich, Yeast Leavened Doughnuts (with Creme Filling). Dinner: Lasagne, White Bread. Snacks/Other: apple, Coffee, coffee, coke zero, sparkling water.