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Community > Members > lsturgeo > Diet Calendar > 27 July 2012

lsturgeo's Exercise Diary, 27 July 2012

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 date:

Total Calories: 1315kcal
This is all of my exercise.
Following: lsturgeo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 907kcal
  Sleeping 8 hours 408kcal


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lsturgeo's Food Diary

27 July 2012

Fat: 66.20g | Prot: 60.28g | Carb: 253.91g.   Breakfast: muffin panera. Lunch: chicken caesar salad panera, chocolate chip cookie, roll panera. Dinner: cereal bar nutri-grain, multigrain crackers trader joes, ramen maruchan chicken, tuna, yoplait yogurt fat free. Snacks/Other: popcorn pop secret snack.
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