cerobit's Exercise Diary

Time spent Cals
24 hrs 2881
Activity & Exercise 30 mins 122
30 mins
122
Sleep/Rest 23 hrs, 30 mins 2759
8 hrs
875
Resting
15 hrs, 30 mins
1884
This is all of my exercise.
Following: cerobit's own diet.

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cerobit's Journal

02 April 2013

Met with the neuro-onc's nurse practitioner yesterday for results of my first MRI since radiation/chemo. Results were very good! Tumor mass has signif ...
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cerobit's Food Diary

02 April 2013

Fat: 132.92g | Prot: 36.95g | Carb: 31.95g.   Breakfast:  Folgers Classic Roast Instant Coffee, Now Foods MCT Oil, Cinnamon, Hershey's Special Dark Cocoa, Pacific Natural Foods Organic Unsweetened Almond Milk, Townsend Farms Triple Berry Blend, 1% Fat Milk, Pacific Natural Foods Organic Unsweetened Almond Milk. Lunch:  Brazil Nuts. Dinner:  Publix Cooked Ham, Swiss Cheese, Wild Harvest Organic Baby Spinach, Cardini's Caesar Salad Dressing. Snacks/Other:  Brazil Nuts, Carlson The Very Finest Fish Oil.