cerobit's Exercise Diary

Time spent Cals
24 hrs 2881
Activity & Exercise 30 mins 122
30 mins
Sleep/Rest 23 hrs, 30 mins 2759
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: cerobit's own diet.

About the Exercise Diary

Other Related Links


cerobit's Journal

02 April 2013

Met with the neuro-onc's nurse practitioner yesterday for results of my first MRI since radiation/chemo. Results were very good! Tumor mass has signif ...
view full journal

cerobit's Food Diary

02 April 2013

Fat: 132.92g | Prot: 36.95g | Carb: 31.95g.   Breakfast:  1% Fat Milk, Cinnamon, Folgers Classic Roast Instant Coffee, Hershey's Special Dark Cocoa, Now Foods MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk, Pacific Natural Foods Organic Unsweetened Almond Milk, Townsend Farms Triple Berry Blend. Lunch:  Brazil Nuts. Dinner:  Cardini's Caesar Salad Dressing, Publix Cooked Ham, Swiss Cheese, Wild Harvest Organic Baby Spinach. Snacks/Other:  Brazil Nuts, Carlson The Very Finest Fish Oil.