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cerobit's Exercise Diary, 22 February 2013
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cerobit's Journal
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holy moly, on this modified atkins diet, it's hard getting enough calories to lose weight at a reasonable rate. What am I going to do when I need to ...
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cerobit's Food Diary
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Fat: 146.78g | Prot: 75.04g | Carb: 22.29g.
Breakfast: almond milk, almond milk, Blackberries (Cooked or Canned), Classic Roast Instant Coffee, half and half, johnsonville new orleans link, Original Plain Organic Yogurt. Lunch: beef fat, Beef, ribeye ,, NoSalt, virgin coconut oil. Dinner: ground beef, Low Carb Best Pizza!, Pepperoni, Roasted Garlic Parmesan Cheese Creations Sauce. Snacks/Other: almond milk, AvéULTRA, NoSalt, Organic Flaxseed Oil, Papaya Enzymes - Chewable, Pure Peppermint Tea, Wild alaskan salmon oil.
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about the exercise diary
22 February 2013
22 February 2013