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Had a good session at PT today. 3 different cardio machines and I worked hard at em . I was imagining kayaking with my son in a few years, or another time ...
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cerobit's Food Diary
Fat: 93.38g | Prot: 141.01g | Carb: 11.90g.
Classic Roast Instant Coffee,
Collards (Without Salt, Drained, Cooked, Boiled),
publix four cheese blend,
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked),
Cottage Cheese (Lowfat 2% Milkfat),
johnsonville new orleans link.
3-Pepper Colby Jack Cheese,
Honey Smoked Turkey Breast,
Longhorn Colby Jack cheese,
Oven Roasted Choice Beef Top Round,
publix longhorn cheese,
Pure Peppermint Tea,
Pure Peppermint Tea.