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Community > Members > cerobit > Diet Calendar > 01 February 2013

cerobit's Exercise Diary, 01 February 2013

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 date:

Total Calories: 3108kcal
This is all of my exercise.
Following: cerobit's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 19 minutes 1971kcal
  Sleeping 8 hours 927kcal
  Housework 31 minutes 166kcal
  Walking (slow) - 2/mph 10 minutes 43kcal


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cerobit's Food Diary

01 February 2013

Fat: 134.96g | Prot: 163.87g | Carb: 244.99g.   Breakfast: Asian Veggie Patties, creamer mcdonald's, mcdonalds egg mcmuffin, Natural Walnuts & Almonds 100 Calorie Pack, thomas bagel thin. Lunch: Brazil nuts, Mayo with Olive Oil, Mixed Salad Greens, Sweet Pickle Relish , tuna. Dinner: digiorno italian style favorites meatball marinara, digiorno rising crust. Snacks/Other: American Cheese, Braunschweiger Liver Sausage, Soy Nuts - Unsalted, thomas bagel thin.
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