Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2269
Activity & Exercise 14 hrs, 25 mins 1742
6 hrs
540
4 hrs
336
2 hrs
240
1 hr
96
1 hr
120
10 mins
300
10 mins
60
5 mins
50
Sleep/Rest 9 hrs, 35 mins 527
8 hrs
432
Resting
1 hr, 35 mins
95
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

29 August 2013

Fat: 48.88g | Prot: 67.35g | Carb: 148.90g.   Breakfast:  Spectrum Naturals Organic Coconut Oil, Scrambled Egg (Whole, Cooked), Blueberries, Strawberries, Bananas. Lunch:  Healthy Choice Four Cheese Ziti Marinara. Dinner:  Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other:  Great Value Purified Drinking Water, Watermelon, Cucumber (with Peel), Grape Tomatoes, Weight Watchers Light String Cheese, Dannon Light & Fit Greek - Peach, Grapes, Peach, ChocoPerfection Dark Mint Chocolate Bar.