Wyattj99's Exercise Diary

Time spent Cals
24 hrs 1947
Activity & Exercise 14 hrs 1382
4 hrs
393
4 hrs
344
3 hrs
276
2 hrs
246
1 hr
123
Sleep/Rest 10 hrs 565
8 hrs
442
Resting
2 hrs
123
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

24 July 2013

Fat: 42.59g | Prot: 64.85g | Carb: 131.55g.   Breakfast:  Bananas, Blueberries, Scrambled Egg (Whole, Cooked), Spectrum Naturals Organic Coconut Oil, Strawberries. Dinner:  Deep Fried Potato French Fries (from Frozen), Dunkin' Donuts Turkey and Bacon Club Sandwich, Raspberry Tea. Snacks/Other:  Great Value Purified Drinking Water, Teriyaki Beef Jerky (25g).