Wyattj99's Exercise Diary

Time spent Cals
24 hrs 1962
Activity & Exercise 13 hrs 1320
6 hrs
566
2 hrs
176
2 hrs
251
2 hrs
201
1 hr
126
Sleep/Rest 11 hrs 642
8 hrs
453
Resting
3 hrs
189
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

11 July 2013

Fat: 46.84g | Prot: 65.00g | Carb: 146.93g.   Breakfast:  Bananas, Spectrum Naturals Organic Coconut Oil, Scrambled Egg (Whole, Cooked), Blueberries, Strawberries. Lunch:  Subway 6" Subway Club, Peanut Butter Cookie. Dinner:  Beef Steak. Snacks/Other:  Peach, Great Value Purified Drinking Water, Grape Tomatoes, Cucumber (with Peel), Weight Watchers Light String Cheese, Diet Apple Pie.