Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2044
Activity & Exercise 9 hrs, 25 mins 1158
4 hrs
386
2 hrs
257
2 hrs
180
1 hr
103
20 mins
200
5 mins
32
Sleep/Rest 14 hrs, 35 mins 886
8 hrs
463
Resting
6 hrs, 35 mins
423
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

27 April 2013

Fat: 34.55g | Prot: 73.41g | Carb: 239.99g.   Breakfast:  Bananas, Quaker Instant Oatmeal Weight Control - Banana Bread, Strawberries. Lunch:  Lean Cuisine Culinary Collection Chicken with Almonds. Dinner:  Chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Spanish Rice. Snacks/Other:  Chocolate Coated or Frosted Doughnuts, Cucumber (with Peel), Grape Tomatoes, Great Value Purified Drinking Water, Jack Link's Prime Rib Seasoned Tender Cuts, Light & Fit Greek - Strawberry, Macaroni & Cheese Light Prep, Oranges, Pears.