Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2047
Activity & Exercise 11 hrs, 25 mins 1273
6 hrs
592
4 hrs
368
1 hr
105
20 mins
175
5 mins
33
Sleep/Rest 12 hrs, 35 mins 774
8 hrs
473
Resting
4 hrs, 35 mins
301
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

01 April 2013

Fat: 36.63g | Prot: 57.51g | Carb: 173.55g.   Breakfast:  Silk Pure Almond Milk - Original, Bananas, Strawberries, Baby Spinach, Scrambled Egg (Whole, Cooked). Lunch:  Culinary Collection Lemon Pepper Fish, Cookie. Dinner:  Baked Honey Ham, Cauliflower, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other:  Great Value Purified Drinking Water, Pears, Grape Tomatoes, Grapes, Oranges, Celery, Crystal Farms Light String Cheese.