Wyattj99's Exercise Diary

Time spent Cals
24 hrs 1853
Activity & Exercise 6 hrs 723
4 hrs
2 hrs
Sleep/Rest 18 hrs 1130
8 hrs
10 hrs
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

31 March 2013

Fat: 31.00g | Prot: 48.96g | Carb: 217.83g.   Breakfast:  Bananas, Kellogg's Special K Cinnamon Pecan Cereal, Silk Pure Almond Milk - Original. Lunch:  Pears, Pork Sandwich. Dinner:  Baby Back Pork Ribs with Original BBQ Sauce, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots. Snacks/Other:  90 Calorie Chewy Bars - Chocolate, Great Value Purified Drinking Water, Macaroni & Cheese Light Prep, Pure Almond Milk - Original, Special K Cinnamon Pecan Cereal.