Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2274
Activity & Exercise 10 hrs, 45 mins 1426
6 hrs
613
4 hrs
381
25 mins
250
20 mins
182
Sleep/Rest 13 hrs, 15 mins 848
8 hrs
490
Resting
5 hrs, 15 mins
358
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

04 March 2013

Fat: 47.81g | Prot: 65.74g | Carb: 196.06g.   Breakfast:  Strawberries, Bananas, instant oatmeal weight control. Lunch:  kale, Apple Sauce, light mayo, chicken breast, tortilla. Dinner:  Tuna Helper - Fettuccine Alfredo. Snacks/Other:  Purified Drinking Water, Light String Cheese, Light & Fit Greek - Pineapple, Grape Tomatoes, orange, Grapes, Special Dark Chocolate, silk milk almond.