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Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2669
Activity & Exercise 13 hrs, 50 mins 2017
4 hrs
417
4 hrs
389
3 hrs
522
1 hr
111
1 hr
139
30 mins
300
20 mins
139
Sleep/Rest 10 hrs, 10 mins 652
8 hrs
501
Resting
2 hrs, 10 mins
151
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

19 February 2013

Fat: 41.65g | Prot: 76.97g | Carb: 191.99g.   Breakfast:  Bananas, blackberry, instant oatmeal weight control. Lunch:  Biscuit, Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Mashed Potatoes and Gravy. Dinner:  Culinary Collection Chicken Ranch Club Flatbread Melts. Snacks/Other:  Apples, cantaloupe, Celery, grape tomatoe, Grapes, Light String Cheese, Water.
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