Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2339
Activity & Exercise 12 hrs, 25 mins 1584
4 hrs
420
4 hrs
392
2 hrs
224
1 hr, 30 mins
210
20 mins
140
20 mins
58
15 mins
140
Sleep/Rest 11 hrs, 35 mins 755
8 hrs
504
Resting
3 hrs, 35 mins
251
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

18 February 2013

Fat: 47.08g | Prot: 102.86g | Carb: 191.58g.   Breakfast:  Scrambled Egg (Whole, Cooked), Strawberries, Bananas. Lunch:  subway club, baked lays, white chip cookie. Dinner:  weight watchers chicken breast, green beans, baked potato, blue bonnet butter. Snacks/Other:  Water, Light & Fit Greek - Strawberry, Apples, Celery, grape tomatoe, Colby Jack Cheese Sticks, cantaloupe, Light String Cheese, Milk Chocolate Hot Cocoa Mix.