Wyattj99's Exercise Diary

Time spent Cals
24 hrs 1899
Activity & Exercise 2 hrs, 20 mins 438
1 hr
112
1 hr
175
10 mins
93
10 mins
58
Sleep/Rest 21 hrs, 40 mins 1461
8 hrs
504
Resting
13 hrs, 40 mins
957
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

17 February 2013

Fat: 60.71g | Prot: 80.06g | Carb: 163.76g.   Breakfast:  Butter Rich Syrup, Complete Pancake Mix. Lunch:  All American Classic Meatless Burgers, Cantaloupe Melons, Ketchup, Simply Low Fat Cottage Cheese, Yellow Mustard Seed. Dinner:  chicken chili, chili, sausage and cheese. Snacks/Other:  Green Tea Natural Raspberry Drink Mix, Water, wine.