Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2385
Activity & Exercise 12 hrs, 30 mins 1636
4 hrs
392
4 hrs
420
2 hrs
280
1 hr
112
1 hr
245
20 mins
117
10 mins
70
Sleep/Rest 11 hrs, 30 mins 749
8 hrs
504
Resting
3 hrs, 30 mins
245
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

15 February 2013

Fat: 19.51g | Prot: 59.27g | Carb: 240.16g.   Breakfast:  Bananas, blackberry, Instant Oatmeal Weight Control - Banana Bread. Lunch:  lean cuisine chicken club. Dinner:  Butter Rich Syrup, Complete Pancake Mix. Snacks/Other:  animal crackers, Apples, Celery, grape tomatoe, Grapes, Light & Fit Greek - Strawberry, Light String Cheese, orange, strawberries, Water.