Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2353
Activity & Exercise 10 hrs, 20 mins 1452
4 hrs
392
4 hrs
420
1 hr
112
30 mins
88
30 mins
300
20 mins
140
Sleep/Rest 13 hrs, 40 mins 901
8 hrs
504
Resting
5 hrs, 40 mins
397
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

09 February 2013

Fat: 21.13g | Prot: 48.85g | Carb: 250.94g.   Breakfast:  Bananas, blackberry, instant oatmeal weight control, Strawberries. Lunch:  Jr. Roast Beef. Dinner:  Butter Rich Syrup, Complete Pancake Mix. Snacks/Other:  Greek 100 Yogurt - Key Lime, Pure Almond Milk - Original, Special K Cinnamon Pecan Cereal, Water.