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Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 11 hrs, 10 mins 1518
4 hrs
392
4 hrs
420
2 hrs
280
30 mins
56
30 mins
300
10 mins
70
Sleep/Rest 12 hrs, 50 mins 842
8 hrs
504
Resting
4 hrs, 50 mins
338
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

07 February 2013

Fat: 49.40g | Prot: 52.51g | Carb: 218.17g.   Breakfast:  Bananas, instant oatmeal weight control, Strawberries. Lunch:  Culinary Collection Chicken Ranch Club Flatbread Melts. Dinner:  Grape Jelly, Scrambled Egg (Whole, Cooked), Toasted White Bread. Snacks/Other:  Apples, Celery, No Sugar Added Apple Pie, Special Dark Chocolate Bar, Water.
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