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Community > Members > Wyattj99 > Diet Calendar > 02 February 2013

Wyattj99's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2337kcal
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 497kcal
  Resting 5 hours 345kcal
  Sitting 4 hours 387kcal
  Desk Work 4 hours 414kcal
  Housework 2 hours 345kcal
  Shopping 30 minutes 79kcal
  Tiffany Rothe Workout 20 minutes 200kcal
  Weight Training (moderate) 10 minutes 69kcal


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Wyattj99's Food Diary

02 February 2013

Fat: 58.68g | Prot: 50.82g | Carb: 169.83g.   Breakfast: Bananas, Scrambled Egg (Whole, Cooked), Strawberries. Lunch: Bite Size Gold Tortilla Chips, Chicken Salad Sandwich, ham and cheese, Marble Cake, Pigs in a Blanket. Snacks/Other: Kiwi Strawberry Juice Drink, Snickers Bar (Fun Size), Water.
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