Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2236
Activity & Exercise 12 hrs 1399
6 hrs
673
4 hrs
419
1 hr
120
1 hr
187
Sleep/Rest 12 hrs 837
8 hrs
538
Resting
4 hrs
299
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

29 December 2012

Fat: 43.02g | Prot: 65.85g | Carb: 244.43g.   Breakfast:  silk milk, Bananas, Special K Cinnamon Pecan Cereal. Lunch:  Roasted Garlic Parmesan Cheese Creations Sauce, Mini Round Cheese Ravioli. Dinner:  Sausage Pizza. Snacks/Other:  Water, Grape Tomatoes.