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Wyattj99's Exercise Diary, 29 December 2012


 date:

Total Calories: 2236kcal

This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 538kcal
  Desk Work 6 hours 673kcal
  Resting 4 hours 299kcal
  Sitting 4 hours 419kcal
  Driving 1 hour 120kcal
  Housework 1 hour 187kcal


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Wyattj99's Food Diary

29 December 2012

Fat: 43.02g | Prot: 65.85g | Carb: 244.43g.   Breakfast: Bananas, silk milk, Special K Cinnamon Pecan Cereal. Lunch: Mini Round Cheese Ravioli, Roasted Garlic Parmesan Cheese Creations Sauce. Dinner: Sausage Pizza. Snacks/Other: Grape Tomatoes, Water.