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Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2553
Activity & Exercise 11 hrs, 10 mins 1654
5 hrs
523
4 hrs
449
1 hr
120
50 mins
500
20 mins
62
Sleep/Rest 12 hrs, 50 mins 899
8 hrs
538
Resting
4 hrs, 50 mins
361
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

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Wyattj99's Food Diary

27 December 2012

Fat: 65.39g | Prot: 88.33g | Carb: 156.17g.   Breakfast:  Bananas, Scrambled Egg (Whole, Cooked), silk milk, spinach, Strawberries. Lunch:  grape tomatoe, lean cuisine glazed. Dinner:  Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Pineapple Ham Steak, Turkey. Snacks/Other:  Banana Pudding, crystal light, Five Flavor Hard Candy, Kit Kat Candy Bar, Sugar Cookies (with Margarine), Water.
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