10 mikey68's Exercise Diary

Time spent Cals
24 hrs 3745
Sleep/Rest 24 hrs 3745
8 hrs
1162
Resting
16 hrs
2583
This is my default daily exercise.

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10 mikey68's Food Diary

14 February 2013

Fat: 56.35g | Prot: 106.87g | Carb: 327.57g.   Breakfast:  Bacon, Egg & Cheese Croissan'wich. Lunch:  Ground Chicken, Spaghetti with Tomato Sauce and Vegetables. Dinner:  Chunky Fajita Chicken Soup. Snacks/Other:  Classic Corn Dogs, Saltine Crackers.