kimmie0727's Exercise Diary

Time spent Cals
24 hrs 2118
Activity & Exercise 5 hrs, 25 mins 763
5 hrs
572
25 mins
191
Sleep/Rest 18 hrs, 35 mins 1355
8 hrs
549
Resting
10 hrs, 35 mins
806
This is all of my exercise.
Following: The South Beach Diet, Phase 2.

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The South Beach Diet


kimmie0727's Food Diary

11 September 2013

Fat: 34.80g | Prot: 88.62g | Carb: 46.30g.   Breakfast:  Egg White, Pork Luncheon Meat (Canned). Lunch:  Great Value Canned Chicken, Hormel Original Pepperoni Slices, Kraft Mayo with Olive Oil, Kroger Romaine Hearts, L'oven Fresh Sandwich Skinnys. Dinner:  Panamei Seafood Mix, Tomatoes, Zucchini.